Episode Description: Last week I sent out a podcast all about how to create conscious endings because it is something I have been thinking a lot about personally and I hoped it would be of value--what I didn't realize was just how much this would resonate with so many...
Description: How we start and end things has always been fascinating to me, and having just gone through a major ending in my own life, I felt inspired to share some thoughts, practical steps and reflections on the concept of endings. In this week's episode I cover:...
Description: This past year has been a doozy to say the least. I'm talking to so many women whose lives shifted, got turned upside down and inside out and as the recalibration/reorganization process is now underway, one of the main areas that I see folks redefining is...
Description: Have you ever felt like things are super chaotic and overwhelming and you can hardly catch your breath before another curve ball gets thrown your way? Well if so, this episode is for you! This week I'm talking all about the major upheaval, change and...
As promised, I've got a different kind of podcast episode for you this week all about a massive home overhaul project I've been doing for the past many months. And if you're wondering what does home organizing have to do with women's psychology and patriarchy, well...
Description: I'm super honored to introduce you to this week's podcast guest: Sarah K. Peck. Sarah is the founder of Startup Parent and I have had a colleague crush on this woman for YEARS. Seriously, she is whip-smart, thoughtful, funny and refreshingly honest about...
Something you should know about me is that at least once a day I have a moment of awe about women. Right now I know... ...a woman ending a two decade long marriage ...a woman whose son has been battling cancer for 3 years ...a woman who is so sick the only safe place...
I'm eager to continue our conversation this month around the topic of women and health. There are so many important factors when it comes to our health, but solid nutrition goes a long way--it can literally make or break our experience of well-being. And that's why...
Description: As promised, today we are switching gears into a brand new topic over on the podcast: WOMEN & HEALTH! I am super pumped to freshen things up and turn our attention toward these precious physical bodies that house our souls, psychologies and experiences...
Description: To wrap up this month's conversation on trauma and triumph, I am thrilled to be introducing you to Dr. Mariel Buque. Dr. Mariel is a bright and beautiful soul whose work focuses on the healing of intergenerational and collective trauma. In this week's...