How to Support Afghan Women Now with Fereshta Ramsey

How to Support Afghan Women Now with Fereshta Ramsey

Description: This week's guest, Fereshta Ramsey, is an inspiration and a force who is courageously sharing her voice and perspectives on the current situation in Afghanistan. If you, like me, have been heartbroken, enraged, concerned and/or confused regarding the...

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Part 2: How to Create a Conscious Ending

Episode Description: Last week I sent out a podcast all about how to create conscious endings because it is something I have been thinking a lot about personally and I hoped it would be of value--what I didn't realize was just how much this would resonate with so many...

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How to Create a Conscious Ending

Description: How we start and end things has always been fascinating to me, and having just gone through a major ending in my own life, I felt inspired to share some thoughts, practical steps and reflections on the concept of endings. In this week's episode I cover:...

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How to Get More of What You Want in Work & Life

Description: This past year has been a doozy to say the least. I'm talking to so many women whose lives shifted, got turned upside down and inside out and as the recalibration/reorganization process is now underway, one of the main areas that I see folks redefining is...

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3 Ways to Transform Chaos into Creativity

Description: Have you ever felt like things are super chaotic and overwhelming and you can hardly catch your breath before another curve ball gets thrown your way? Well if so, this episode is for you! This week I'm talking all about the major upheaval, change and...

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Unpacking Women and Health

Unpacking Women and Health

Description: As promised, today we are switching gears into a brand new topic over on the podcast: WOMEN & HEALTH! I am super pumped to freshen things up and turn our attention toward these precious physical bodies that house our souls, psychologies and experiences...

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