Description: In this interview I speak with Dr. Sara Gottfried about her pioneering work in the field of women’s health. We cover her personal journey on her path to becoming an OBGYN and all that it entailed. We discuss the enormity of being conscious mothers raising...

Effective Ways to Handle Conflict in Relationship
Description: In today’s solo episode, I share my thoughts about why it is so important for us to find responsible, mature and effective ways of dealing with conflict. I offer 10 practical tools and methods for approaching conflict and break each one down with examples...
Facing Death, Making Meaning & Taking a Stand with Krista Van Derveer
Description: In this episode, I talk to women’s leadership coach Krista Van Derveer about her experience of losing her former partner 5 years ago to a sudden and unexpected death. We get to hear about how she navigated massive loss, trauma and confusion. We discuss...
Healing Childhood Trauma, Service & Belonging with Mindi K. Counts
Description: In this episode, I talk to acupuncturist, herbalist, author, non-profit founder and all-around amazing woman Mindi K. Counts about her early childhood trauma and how she has found a sense of security and belonging in herself despite all odds. We discuss...
How & Why to Become More Intentional About Our Time with Emma Teitel
Description: In today’s solo episode, I share my thoughts about why it is so important for us to become more intentional with our time and how doing so can increase fulfillment, confidence and self worth. I offer practical exercises to assess and reflect on what is...
Motherhood, Feminism & Finding Integration with Ellen Boeder
Description: In this episode, I talk to psychotherapist and Relationship School faculty member, Ellen Boeder, about the complex decisions women face while navigating motherhood. We talk about how the needs of both Self and others can sometimes feel at odds and how to...
Patriarchy Stress Disorder, Surviving to Thriving & Breaking Free from our Invisible Inner Prisons with Dr. Valerie Rein
Description: In this episode, I talk to clinical psychologist, author, trainer and teacher Dr. Valerie Rein about her groundbreaking book Patriarchy Stress Disorder: the Invisible Inner Barrier to Women’s Happiness and Fulfillment. We discuss her own personal journey...
Introducing: Women Today
Join psychotherapist Emma Teitel as she introduces the podcast, why she created it and the types of episodes she'll be making. Learn about Emma's personal and professional background and what you can expect as a listener to this podcast.