by Emma Teitel | Mar 1, 2017 | Feminine Practice, Reflections |
The snow crunched underneath my boots and the cold air hit the back of my lungs with a vengeance. One foot in front of the other, I watched as my legs miraculously carried me one step closer to the summit. My heart pounded and my eyes squinted in the snow white winter...
by Emma Teitel | Dec 14, 2016 | Feminine Empowerment, Feminine Practice |
I often get asked if I believe that change is really possible. It makes sense that this is such a frequently asked question because when we are living inside of our own bodies, minds, relationships and realities, it can be challenging to see our own change and growth...
by Emma Teitel | Nov 29, 2016 | Feminine Practice, Reflections |
“‘No’ is a complete sentence.” -Anne Lamott Every few months my life requires a major overhaul. From the outside it may not look like much is changing at all, but internally I’m getting out my ninja moves, rolling up my sleeves and going back...
by Emma Teitel | Mar 21, 2016 | Feminine Practice, Reflections |
The Sunday morning air was cool on my freshly washed cheeks and there was a thin layer of fog on the Redwoods. My body ached with the tension of airplane travel, but I was grateful to be out for a walk with my dad. We found our way, like we always do, catching each...
by Emma Teitel | Jan 5, 2016 | Feminine Empowerment, Feminine Practice, Living Your Dreams |
Happy New Year! I hope that the last few weeks have been a rich and nourishing time for you with the celebration of holidays and the ushering in of 2016. I just returned yesterday from two weeks of vacation time with friends, family and lots of travel, including a...
by Emma Teitel | Nov 25, 2015 | Feminine Practice |
I’m just about to head offline for a long holiday weekend, but before I do, I wanted to share a simple, yet powerful practice that recently came into my life and has been making a huge difference in my world. The practice is called “Taking in...
