On Impermanence

On Impermanence

The Sunday morning air was cool on my freshly washed cheeks and there was a thin layer of fog on the Redwoods. My body ached with the tension of airplane travel, but I was grateful to be out for a walk with my dad. We found our way, like we always do, catching each...
Taking in the Good

Taking in the Good

I’m just about to head offline for a long holiday weekend, but before I do, I wanted to share a simple, yet powerful practice that recently came into my life and has been making a huge difference in my world. The practice is called “Taking in...