Just when it seemed like things were going smoothly and in the direction that you wanted, bam! You get hit with the unexpected and even the unimaginable. Sound familiar? Perhaps it takes the form of a difficult internal challenge, an external disappointment or a major loss. These experiences can take your breath away, sometimes with […]
I’m watching the morning sun outside my window here in Colorado. The trees are barren and the grass is in its full stage of brown, dry and crackling decay. I’m aware of how challenging these winter months can sometimes feel, when the natural vitality and beauty of the earth has waned. Every year, there is […]
I want to live in a world where all girls and women are connected to themselves and trust in the magnitude and depth of their own brilliance. One of the best ways to feel authentically yourself is to make sure you carve out at least a few minutes each day to slow down and take […]
This can be a challenging time of year. The waning light impacts our bodies, minds and spirits. The instinctual pull to go inward can often feel in conflict with the demands and desires of so many outward activities, like holiday parties, year-end projects, family visits and travel. Although there is enough room for both, so […]
My leadership is not static, perfect or better than yours. My leadership is simply me, which means it changes, grows and evolves with each waking moment in the day. It is the culmination of every initiation, trial and triumph I have lived thus far. My leadership is perfectly imperfect because it originates from the center […]
Here in the United States, many of us are busy cooking, traveling and getting ready for Thanksgiving tomorrow. This is one of my favorite holidays because at the core, it revolves around generosity, love, abundance and gratitude. All around me, I’ve been hearing a lot of talk about gratitude. Normally, I’m the first one on […]