It was a grey and rainy morning in Colorado the day after #45 was elected president to the United States of America in 2016. The weather could not have been more fitting for how I felt inside. Grief stricken. Angry. At a loss. I felt as if I had been run over by a 10,000 […]
Have you ever wanted something so badly, and spent years envisioning it, working really hard to make it happen and logging some serious hours of blood, sweat and tears? One of my favorite parts of my job is getting to be a guardian, witness and champion to women’s hopes and dreams. I am constantly in […]
I’ve got BIG NEWS today, … My new podcast is finally ready for the world! This has been a labor of intense love and dedication and I could not be more excited to share it with you! So without further ado, let me introduce you to: Women Today!! You can listen on Apple Podcasts or Spotify. The whole beauty […]
Are you a reader? Lately I have been OBSESSED with reading and for some reason, I can never read just one book at a time, I’ve always got multiples hanging out on my nightstand. So today I thought it would be fun to share about the 5 books I’m currently reading and why I love […]
I was recently on my way to eat dinner in the park with my family and I came across a young woman crying as she sat on the sidewalk. Her legs were crossed and her back hunched as she sobbed. So often when I see something uncommon or perhaps even uncomfortable in public, my first […]
How are you doing today? We are living in extraordinary times together. The impact and circumstances we’re each facing are different and yet the uncertainty, existential threat and demand for adaptation are universally shared. With so much in the outer world drastically different, I find myself leaning even more heavily and steadily into my primary […]
I’m writing to you today from a quiet perch as I look out into the thick forest of upstate New York. The rain is pounding down and I am grateful. Last week my husband and I, along with our almost 2 year-old daughter, packed up our car and drove 32 hours across the country! We […]
Today’s the day that I get to share my big news with you: I’M CREATING A PODCAST to help women attain greater levels of personal empowerment and freedom! This has been a dream of mine for many years now and it’s FINALLY the right time to bring this baby to life and soon, to share it […]
I’ve been thinking a lot lately about the notion of the long haul.The long haul of parenting. The long haul of creating a fulfilling and joyful life. The long haul of COVID-19. The long haul of relationships. The long haul of anti-racism work. The long haul of creating health in every stage of life. The […]
How are you doing? I’d love to take a deep breath together… This week I had been intending to share with you about some new developments in my work moving forward, but in the wake of George Floyd’s murder the only thing I can think about is the painful, horrific legacy of racial injustice in […]